Nagano

Nestled deep in the mountains, Tsumago-juku, which was the first preserved old town in Japan, retains the appearance of a historic post town from the Edo Period (1603-1868) as if time stands still. The ancient yet living, traditional Japanese scenery of the town captivates visitors. The local people of Tsumago still live their day-to-day life in the town while maintaining the old townscape from the Edo Period to pass it down to generations.

The Akasawa Natural Recreational Forest, which is considered one of the three most beautiful forests in Japan, is home to gorgeous natural Kiso Hinoki (Japanese cypress trees) of over 300 years old. In the mid-1600s, the forest was placed under a strict protection policy set by the Owari Domain, which is said to have led to the current forest. Today, walking trails have been paved, allowing you to enjoy a soothing forest bathing experience while strolling.

Located at the base of the mystic Mount Togakushi where the god of water Kuzuryu (or nine-headed dragon) is said to live, Togakushi Shrine has been appreciated as a sacred place since its founding around 2,000 years ago. Absorb the spiritual energy of the shrine blessed with abundant nature.

Situated on Lake Nojiri in Nagano, Guest House LAMP Nojiriko is the perfect getaway to enjoy a range of outdoor activities for all seasons, from mountain vegetable picking in the spring to stand-up paddleboard, kayaking, and rafting in the summer; mushroom hunting in the fall; and cross-country skiing and snowshoeing in the winter. Be sure to also enjoy the delicious seasonal dishes and the Finnish sauna.

Matsumoto Castle stands watched over by the lofty mountains of the Northern Alps and Utsukushigahara Highlands. The national treasure was completed around 1593-1594, making it the oldest existing five structure-six story castle in Japan.

Kamikochi is one of Japan’s leading alpine resorts, located in Matsumoto City, Nagano Prefecture. The area’s famous bridges, Kappa Bridge and Myojin Bridge, cross over the Azusa River. The river’s pristine waters make for invigorating scenery that refreshes visitors’ bodies and minds. One must-see is Hotaka Shrine, located down the river across Myojin Bridge.